Finding happiness

The sun is shining & the sky is a lovely shade of blue today. I was expecting some time off this month after the hecticness that was December, but as it turned out, when January rolled around I just hit the ground again.

I’m amazed by how many people don’t realize that having a good mindset makes a huge difference in your attitude towards life. You can actually train your mind to become anything you want. Set your intention to be a more compassionate & caring person, & as time goes by you will become it & end up being a much happier person.

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Quick guide to Meditation

I think one of the most important habit I’ve formed in the past years is Meditation.

Meditation has helped me to become more calm, open-minded,  focused & less stressed. Before I started meditating, I never thought about what was going on inside my head — “you want me to sit for 10min & try not to think? I’m too busy for that.”

 

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Simple pleasures

Sometimes I am too busy & it can be easy to forget to appreciate the small but wonderful things in my daily life.
I wish there were more hours in a day sometimes. But I should stop to enjoy the happy pleasures of life. I want to become more aware of the little things that will fill my heart with happiness + joy.

 

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The comfort zone

I like to make sure my days are as different as possible to keep things fun + interesting. Our minds are so powerful & it can be so easy to forget that they can completely overrule anything else.

Everyone has their little insecurities – I got a lot more self-confident in the past few years. I learned to step out of your comfort zone + be more mindful

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Self care & positivity

A happy mind is a happy life.

I know I come with flaws, as every single human, but flaws makes me what I am. sin-tituloI know that life comes with sadness & injustice. But hard situations can be handled. I just need to believe in myself. Loving + trusting myself is so important.

 

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New opportunities

It’s a nice spring day,

the world revolves around me in a whirlwind of color. It’s too early + it’s monday but that shouldn’t stop me from making this week a great one.

Today is a new day full of tumblr_nxqk9gaja41uhuqz4o1_500new opportunities; to go on adventures, doing what I am passionate about, stay close to nature, go to unusual places, have new experiences, to slay the world !

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